Sunday, February 8, 2009

Winter Training

Yesterday I got out for the first ride of the new year. I have been on the trainer, but that really doesn't count for serious riding. We had a solid group together with a few Pedal members and a few new faces. Leaving WB we toured the northern part of Wash Co and event made it into Fon Du Lac Co before heading back. We were on the roads for almost three hours, which is the most time I have spent on a bike since the 3hr WEMS race in Green Bay. Lungs felt great, but the legs now feel like a new rider. It was a good start, but now I have a bike to clean and a trainer ride on tap.